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Exploring The Best Way To Cook Beef Shank In Instant Pot


Braised Beef Shank Instant Pot Recipes
Braised Beef Shank Instant Pot Recipes from recipes.instantpot.com

Beef shank is a tough cut of meat that requires a slow and steady cooking process to break down its collagen and make it tender. Instant Pot is a versatile kitchen appliance that can significantly reduce cooking time without compromising the taste and texture of the beef shank. The question is, how long should you cook beef shank in Instant Pot to get the best results? In this article, we will explore various cooking methods and timing options to help you achieve the perfect beef shank in Instant Pot.

Method 1: High Pressure for 90 Minutes

The most common and straightforward method to cook beef shank in Instant Pot is to use the high-pressure setting for about 90 minutes. This method works best for large and thick cuts of beef shank, where you want to ensure that the meat is entirely cooked and falls of the bone. To use this method, add 1-2 cups of beef broth or stock to your Instant Pot, season the beef shank with salt, pepper, and any other herbs or spices of your choice. Close the Instant Pot lid and set it to high pressure for 90 minutes. Once the cooking time is over, let the pressure release naturally for about 10-15 minutes, then use the quick-release method to release any remaining pressure.

Method 2: Low Pressure for 120 Minutes

If you prefer a more tender and juicy beef shank, you can try using the low-pressure setting for a more extended period. This method works best for smaller cuts of beef shank or if you want to achieve a medium-rare or medium doneness. To use this method, add 1-2 cups of beef broth or stock to your Instant Pot, season the beef shank with salt, pepper, and any other herbs or spices of your choice. Close the Instant Pot lid and set it to low pressure for 120 minutes. Once the cooking time is over, let the pressure release naturally for about 10-15 minutes, then use the quick-release method to release any remaining pressure.

Method 3: High Pressure for 45 Minutes + Natural Release

If you're short on time, you can try using the high-pressure setting for a shorter time and let the Instant Pot release pressure naturally. This method works best for smaller cuts of beef shank, where you want to achieve a medium-rare or medium doneness. To use this method, add 1-2 cups of beef broth or stock to your Instant Pot, season the beef shank with salt, pepper, and any other herbs or spices of your choice. Close the Instant Pot lid and set it to high pressure for 45 minutes. Once the cooking time is over, let the Instant Pot release pressure naturally for about 20-30 minutes, then open the lid and check the doneness of the beef shank.

Method 4: High Pressure for 120 Minutes + Quick Release

If you want to achieve a well-done beef shank that falls off the bone, you can try using the high-pressure setting for a more extended period and use the quick-release method to release pressure. This method works best for larger and thicker cuts of beef shank. To use this method, add 1-2 cups of beef broth or stock to your Instant Pot, season the beef shank with salt, pepper, and any other herbs or spices of your choice. Close the Instant Pot lid and set it to high pressure for 120 minutes. Once the cooking time is over, use the quick-release method to release the pressure, then open the lid and check the doneness of the beef shank.

Conclusion

In conclusion, cooking beef shank in Instant Pot can be a convenient and efficient way to achieve a tender and juicy result. The cooking method and timing depend on the size, thickness, and doneness preference of the beef shank. Whether you prefer a well-done or medium-rare beef shank, Instant Pot can help you achieve the perfect result with minimal effort.

MethodPressure SettingCooking TimePressure ReleaseDoneness
Method 1High90 minutesNaturalWell-done
Method 2Low120 minutesNaturalMedium-rare to medium
Method 3High45 minutesNaturalMedium-rare to medium
Method 4High120 minutesQuickWell-done

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