How Long To Let Steaks Rest Before Cooking
Steak is one of the most popular dishes in the world, and for good reason. It's a delicious, juicy and flavorful meat that can be cooked in a variety of ways. But, did you know that letting your steak rest before cooking is just as important as how you cook it? In this article, we'll explore how long to let steaks rest before cooking and why it's important.
What Happens When You Let Steaks Rest?
When you cook steak, the heat causes the juices inside the meat to move towards the surface. If you cut into the steak right after cooking, the juices will spill out onto your plate, leaving you with a dry and tough piece of meat. Letting your steak rest for a few minutes allows the juices to redistribute throughout the meat, resulting in a juicy and flavorful steak. But how long should you let your steak rest?
Resting Times for Different Cuts of Steak
The length of time you should let your steak rest depends on the thickness of the cut. Here are some general guidelines:
| Cut | Thickness | Resting Time |
|---|---|---|
| Filet Mignon | 1 inch | 5 minutes |
| New York Strip | 1 inch | 5 minutes |
| Ribeye | 1 inch | 5-10 minutes |
| Sirloin | 1 inch | 5-10 minutes |
For thicker cuts of steak, you may need to let them rest for up to 15 minutes. It's important to note that these are just general guidelines and the resting time may vary depending on the specific cut and your personal preference.
Why Resting Time Matters
Resting your steak before cutting into it is important for several reasons. Firstly, it allows the juices to redistribute, resulting in a juicy and flavorful steak. Secondly, it allows the temperature of the steak to even out, so you don't end up with a hot exterior and a cold interior. Finally, it makes it easier to cut into the steak without losing all of those delicious juices.
Other Factors to Consider
In addition to resting time, there are a few other factors to consider when cooking steak. One of the most important is the temperature of the steak. For a perfectly cooked steak, you want to aim for an internal temperature of 130-135°F for medium-rare, 140°F for medium, and 150°F for medium-well. Another factor to consider is the seasoning. A simple rub of salt, pepper, and olive oil is often all you need to enhance the natural flavors of the steak.
Conclusion
There you have it, how long to let steaks rest before cooking. While it may seem like a small detail, resting your steak can make a big difference in the final result. By following these guidelines and considering other factors such as temperature and seasoning, you'll be well on your way to cooking the perfect steak every time.
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