Exploring The Best Ways To Cook Cubed Sweet Potatoes In Air Fryer
As a healthy and delicious alternative to regular french fries, cubed sweet potatoes cooked in an air fryer have become increasingly popular. However, not everyone knows how to cook them to perfection, resulting in either undercooked or overcooked sweet potatoes. In this article, we will explore the best ways to cook cubed sweet potatoes in an air fryer, providing you with helpful tips and tricks along the way.
How Long to Cook Cubed Sweet Potatoes in Air Fryer?
Preparation
Before cooking, it is essential to prepare the sweet potatoes correctly. Begin by washing and peeling them, then cut them into evenly sized cubes. Afterward, place the cubed sweet potatoes in a bowl and add a tablespoon of olive oil, salt, and pepper. Mix well to ensure that the sweet potatoes are evenly coated with the seasoning.
Cooking Time and Temperature
When it comes to cooking sweet potatoes in an air fryer, the cooking time and temperature are crucial. Preheat the air fryer to 400°F before adding the sweet potatoes. Next, arrange the cubed sweet potatoes in a single layer inside the air fryer basket. Cook for 15-20 minutes, shaking the basket every five minutes to ensure even cooking. The sweet potatoes should be golden brown and crispy on the outside, with a tender interior.
Serving Suggestions
Once the sweet potatoes are cooked to perfection, it's time to serve them up! You can enjoy the cubed sweet potatoes as a healthy snack or side dish. Add some fresh herbs or spices to elevate the flavor even further. Alternatively, you can serve them with your favorite dipping sauce or as a topping for salads or bowls.
Other Ways to Cook Cubed Sweet Potatoes in Air Fryer
Cinnamon and Sugar Sweet Potatoes
For those with a sweet tooth, cinnamon and sugar cubed sweet potatoes are a delicious alternative. Follow the preparation steps above, but instead of salt and pepper, add a tablespoon of cinnamon and two tablespoons of sugar. Cook the sweet potatoes in the air fryer for 15-20 minutes at 400°F, then serve with a dollop of whipped cream or a drizzle of maple syrup.
Garlic and Herb Sweet Potatoes
If you're looking for a savory option, garlic and herb cubed sweet potatoes are the perfect choice. Prepare the sweet potatoes as outlined at the beginning of the article, then add a tablespoon of minced garlic and a tablespoon of fresh herbs like rosemary or thyme. Cook the sweet potatoes in the air fryer for 15-20 minutes at 400°F, then serve with a sprinkle of parmesan cheese.
Spicy Sweet Potato Fries
For those who love a bit of heat, spicy sweet potato fries are the way to go. Prepare the sweet potatoes as outlined above, then add a tablespoon of chili powder and a pinch of cayenne pepper. Cook the sweet potatoes in the air fryer for 15-20 minutes at 400°F, then serve with a side of ranch dressing or guacamole.
Maple Glazed Sweet Potatoes
If you're feeling a bit fancy, maple glazed sweet potatoes are a delicious and elegant option. Follow the preparation steps above, but instead of salt and pepper, add a tablespoon of maple syrup and a pinch of nutmeg. Cook the sweet potatoes in the air fryer for 15-20 minutes at 400°F, then serve with a sprinkle of chopped pecans or walnuts.
Conclusion
Learning how to cook cubed sweet potatoes in an air fryer is a useful skill that can help you prepare healthy and delicious meals. By following the tips and tricks outlined in this article, you can cook sweet potatoes to perfection every time. Whether you prefer sweet or savory, there is a recipe for everyone to enjoy. So, grab your air fryer and start cooking!
| Recipe | Cooking Time | Temperature |
|---|---|---|
| Cubed Sweet Potatoes with Salt and Pepper | 15-20 minutes | 400°F |
| Cinnamon and Sugar Sweet Potatoes | 15-20 minutes | 400°F |
| Garlic and Herb Sweet Potatoes | 15-20 minutes | 400°F |
| Spicy Sweet Potato Fries | 15-20 minutes | 400°F |
| Maple Glazed Sweet Potatoes | 15-20 minutes | 400°F |
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