How Long To Cook Soaked Lentils In Instant Pot: A Comprehensive Guide

Instant Pot Lentils How To Cook Lentils in the Pressure Cooker from carmyy.com

As a health-conscious individual, you must have heard of lentils and their numerous health benefits. Lentils are a great source of protein, fiber, and essential nutrients that promote good health. However, cooking lentils can be a daunting task, especially if you're not familiar with the process. In this article, we provide a comprehensive guide on how long to cook soaked lentils in Instant Pot. Whether you're a beginner or a seasoned cook, this guide will come in handy.

Why Use an Instant Pot to Cook Lentils?

Instant Pot is a versatile kitchen appliance that simplifies the cooking process. It is a multi-cooker that can be used for various purposes, including pressure cooking, slow cooking, sautéing, and steaming. The Instant Pot is especially useful for cooking lentils because it reduces cooking time significantly. By using an Instant Pot, you can cook lentils in a fraction of the time it takes to cook them on a stovetop. Moreover, the Instant Pot preserves the nutrients in lentils, making them more nutritious and healthy.

How Long to Cook Soaked Lentils in Instant Pot?

The cooking time for soaked lentils in an Instant Pot varies depending on the type of lentils and the desired texture. Here is a breakdown of how long to cook different types of lentils:

Brown Lentils

Brown lentils are the most common type of lentils and are often used in soups, stews, and salads. To cook brown lentils in an Instant Pot, follow these steps:

Type of Lentils	Cooking Time
Brown Lentils	8-10 minutes on high pressure

Green Lentils

Green lentils have a slightly nutty flavor and hold their shape well when cooked. They are ideal for salads, side dishes, and soups. To cook green lentils in an Instant Pot, follow these steps:

Type of Lentils	Cooking Time
Green Lentils	12-15 minutes on high pressure

Red Lentils

Red lentils cook faster than other types of lentils and are often used in curries, soups, and stews. To cook red lentils in an Instant Pot, follow these steps:

Type of Lentils	Cooking Time
Red Lentils	5-7 minutes on high pressure

Yellow Lentils

Yellow lentils are milder in flavor than other types of lentils and are often used in Indian cuisine. They are ideal for soups, stews, and curries. To cook yellow lentils in an Instant Pot, follow these steps:

Type of Lentils	Cooking Time
Yellow Lentils	8-10 minutes on high pressure

Conclusion

Cooking lentils in an Instant Pot is a quick and easy way to prepare healthy meals. By following our comprehensive guide on how long to cook soaked lentils in Instant Pot, you can achieve the perfect texture and flavor every time. Whether you're cooking brown, green, red, or yellow lentils, the Instant Pot is the perfect kitchen appliance for the job. So, go ahead and try out some lentil recipes in your Instant Pot today!

Source: carmyy.com