How To Cook Beef Tongue In Instant Pot: A Comprehensive Guide

June 03, 2023 Post a Comment

Beef tongue is a delicacy that is enjoyed by many cultures around the world. It is a meaty, tender, and flavorful cut that can be used in a variety of dishes. However, cooking beef tongue can be a daunting task, especially if you have never cooked it before. One of the easiest and most efficient ways to cook beef tongue is in an Instant Pot. In this article, we will provide a comprehensive guide on how long to cook beef tongue in Instant Pot, along with tips and tricks to ensure that your beef tongue turns out perfectly every time.

Before we dive into the details of how to cook beef tongue in Instant Pot, let's first understand what beef tongue is and why it is a popular cut of meat. Beef tongue is a muscle that is located in the mouth of the cow. It is a tough and chewy cut of meat that requires slow and steady cooking to break down the connective tissues and make it tender. However, once cooked properly, beef tongue is a delicious and versatile cut of meat that can be used in sandwiches, tacos, stews, and more.

How to Prepare Beef Tongue for Instant Pot Cooking

Before cooking beef tongue in Instant Pot, it is important to prepare it properly to ensure that it turns out tender and flavorful. Here are the steps to prepare beef tongue:

Step 1: Clean the Beef Tongue

The first step is to clean the beef tongue and remove any impurities. Rinse the beef tongue under cold running water and scrub it with a brush to remove any dirt or debris. Pat dry with paper towels.

Step 2: Remove the Skin

The next step is to remove the skin from the beef tongue. The skin is tough and can be difficult to chew, so it is important to remove it before cooking. Use a sharp knife to cut off the skin, being careful not to remove too much of the meat.

Step 3: Season the Beef Tongue

Season the beef tongue with your favorite spices and seasonings. Some popular options include salt, pepper, garlic, and onion powder. Rub the seasoning onto the beef tongue, making sure to cover all sides.

How Long to Cook Beef Tongue in Instant Pot

Now that we have prepared the beef tongue, let's talk about how long to cook it in an Instant Pot. The cooking time will depend on the size and thickness of the beef tongue. Here are the general guidelines:

Small Beef Tongue (Less Than 2 Pounds)

Cook on high pressure for 60-70 minutes, followed by a natural release for 15-20 minutes.

Medium Beef Tongue (2-3 Pounds)

Cook on high pressure for 70-80 minutes, followed by a natural release for 15-20 minutes.

Large Beef Tongue (More Than 3 Pounds)

Cook on high pressure for 80-90 minutes, followed by a natural release for 15-20 minutes.

Tips and Tricks for Cooking Beef Tongue in Instant Pot

Here are some additional tips and tricks to ensure that your beef tongue turns out perfectly:

Tip 1: Use a Meat Thermometer

Use a meat thermometer to check the internal temperature of the beef tongue. The ideal temperature for cooked beef tongue is between 195-205°F.

Tip 2: Let it Rest

After cooking, let the beef tongue rest for at least 10-15 minutes. This will allow the juices to redistribute and make the meat more tender and flavorful.

Tip 3: Slice Against the Grain

When slicing the beef tongue, make sure to slice against the grain. This will make it easier to chew and result in a more tender cut of meat.

Conclusion

Cooking beef tongue in Instant Pot may seem intimidating, but with the right preparation and cooking time, it can be a delicious and easy meal. By following the guidelines and tips provided in this article, you can be confident that your beef tongue will turn out perfectly every time. So, go ahead and give it a try!

Size of Beef Tongue	Cooking Time	Natural Release Time
Small (Less Than 2 Pounds)	60-70 minutes	15-20 minutes
Medium (2-3 Pounds)	70-80 minutes	15-20 minutes
Large (More Than 3 Pounds)	80-90 minutes	15-20 minutes

How Long To Cook